Browse by category
200 Light Cakes & Desserts by Angela Dowden
$9.99 AUD
Category: Fiction | Series: Hamlyn All Colour Cookbook
Dieting doesn't have to mean giving up the things you love, thanks to the Hamlyn All Colour: Light series. When you fancy a fruity or chocolatey treat or are entertaining friends, look no further than our collection of treats, which all clock in at under 300, 400 or 500 calories. From comforting pudding ...Show more
200 Light Chicken Dishes by Angela Dowden
$9.99 AUD
Category: Fiction | Series: Hamlyn All Colour Cookbook
Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great choice for a family meal. Chicken is a great choice for dieters because it contains a lot of protein and ve ...Show more
200 Light Healthy Curries by Angela Dowden
$9.99 AUD
Category: Fiction | Series: Hamlyn All Colour Cookbook
Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious.The recipes in this book will show you how to coook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundn ...Show more
200 Light Vegetarian Dishes by Angela Dowden
$9.99 AUD
Category: Fiction | Series: Hamlyn All Colour Cookbook
Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book can help ...Show more
200 Light Weekday Meals by Angela Dowden
$9.99 AUD
Category: Fiction | Series: Hamlyn All Colour Cookbook
For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic ...Show more
Hamlyn All Colour Cookbook 200 5:2 Diet Recipes by Angela Dowden
$9.99 AUD
Category: Cooking
Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime ...Show more
Sugar Counter: How to Shop without Sugar by Angela Dowden
$9.99 AUD
Category: Fiction
Everyone's talking about sugar - and how we can eat less of it. Low sugar diets have been everywhere in January 2014, but this time it's about more than 'new year, new you' fad diets - the danger of this ubiquitous food have been confirmed by extensive scientific research which links high sugar consumpt ...Show more
The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden
$14.99 AUD
Category: Cooking
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat ...Show more
The 5:2 Fasting Cookbook 100 Recipes for Fasting Days by Angela Dowden
$24.99 AUD
Category: Fiction
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting ...Show more
The Pocket Guide to Vitamins: An Accessible, Handy Guide to Vitamins and Other Supplements by Angela Dowden
$9.99 AUD
Category: Health
We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, join ...Show more
0 - 9 of 10