The Complete Idiot's Guide To Weight Training Illustrated

Author: Deidre Johnson

Stock information

General Fields

  • : $19.99 AUD
  • : 9781615642281
  • : Alpha Books
  • : Alpha Books
  • :
  • : 0.59
  • : 30 November 2012
  • : 251mm X 203mm X 18mm
  • : United States
  • : 19.99
  • : 01 February 2013
  • :
  • :
  • : books

Special Fields

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  • :
  • : Deidre Johnson
  • : Complete Idiot's Guides (Lifestyle Paperback)
  • : Paperback / softback
  • : 4th
  • :
  • :
  • : 796.41
  • :
  • :
  • : 287
  • :
  • : illustrations
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  • :
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Barcode 9781615642281
9781615642281

Description

The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition

Ideal for both beginner and intermediate workouts.
Includes more than 300 illustrations and larger, easy-to-read trim size.
Provides the fundamentals of shaping and toning your body.