The Complete Idiot's Guide To Weight Training Illustrated
Author: Deidre Johnson
Stock information
General Fields
: $19.99 AUD
: 9781615642281
: Alpha Books
: Alpha Books
:
: 0.59
: 30 November 2012
: 251mm X 203mm X 18mm
: United States
: 19.99
: 01 February 2013
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: books
Special Fields
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: Deidre Johnson
: Complete Idiot's Guides (Lifestyle Paperback)
: Paperback / softback
: 4th
:
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: 796.41
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: 287
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: illustrations
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9781615642281
Description
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition
Ideal for both beginner and intermediate workouts. Includes more than 300 illustrations and larger, easy-to-read trim size. Provides the fundamentals of shaping and toning your body.