Paul Mason's interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.

Food is great! Healthy body Eating well Food groups Potatoes and cereals Fruits and vegetables Meat and fish, eggs and nuts Dairy foods Go easy - fat and sugar Everyone needs water Eating safely Healthy choices Make a fruity face! Eating Well topic web Glossary and find out more Index